That Felt Good

Yes, I am actually enjoying my exercise.  Don’t tell my mother, she’ll only say ‘told you so.’

I haven’t recieved my next Yoga video from Love Film yet (I am still looking for the ‘perfect’ one) so instead I did the abs & back and the stretchy cool down parts of my aerobics vid.  Felt really good.  Got some good muscle work in.

The scale isn’t showing any weight loss at the moment, but trousers that were getting a bit snug are no longer snug.  And I feel great.  So I am definitely doing something right!

Really looking forward to my long weekend.  Tomorrow I will hit the Farmer’s Market.  Saturday I get my hair cut and coloured.  After that? Who knows!!!!

Posted in daily, Eating Plan.

One Comment

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.