A big thank you to my brother, Jeff, for helping me get Google Analytics to work on this here blog. Now I not only know how many people are hitting here, but what part of the world they are from and which posts they are reading!
In other news, as part of my get fit and healthy plan, I’ve been cutting down on caffeine. And starting today, removing it more or less from my life. I am drinking my first cup of decaffeinated coffee. I am not really sure what the point of decaf is, other than the taste of coffee (and it does taste like coffee, thank god), but I am not quite ready to give up coffee altogether!
And I doubt I will never have another cup with caffeine in it. Just not nearly as much as I used to!
Next on my list of things to dump from my life is refined sugar. Yeah, that ones not going to be quite so easy…
I read this post, then I read this:
http://notalwaysright.com/the-baby-steps-diet/920
Too perfect timing 😉